I am ready to give this thing a red hot crack.
All three available tasks have been done; introduction, excuses/solutions and goals.
Still eating too much, but getting slightly active again after a forced rest due to surgery. The Doctor has said get into a gym program, so the 12WBT seems the perfect fit.
Tomorrow may be a better day.
Gave up coffee today - the caffeine is not the problem, it is all that milk!
